For Black Belt Candidates
Every move starts on a 45 degree angle with an x block overhead. The leg that is kicking is the hand that should strike so it should be on the outside. That is the hand that will do a chop that is level to the shoulder. Feet should be together when in the x-block.
1/2- Side Kick
3/4 – Round House
5/6 – Hook Round
7/8 – Slow Side Kick
9/10 – Side Kick Double Round
2 thoughts on “1 – 10 Count Kicking”