Section One of Katas

WE ARE ONLY WORKING SECTION ONE RIGHT NOW.

Lil Champions Appreciation Form and 1-4 Count Kicking

White Belts Appreciation Form

Yellow Belts Dragon Kata

Orange Belts Form One

Purple, Blue and Green Belts Short Two | Mirrored Version

Brown, Red and High Red Belts Basic Bo Form (any stick shaped item will do, it doesn’t have to be long) | Mirrored Version

Link to purchase bos.

Black Belts Logarshin | Mirrored Version