10 jumping jacks in each direction
10 Front Kicks (alternating right and left)
10 Side Kicks (5 left then 5 right)
10 Round House Kicks (5 left then 5 right)
10 Square Horse Punches (alternating right and left)
10 Pushups
10 Crunches
10 Squats
5 Arm Circles to the Front
5 Arm Circles to the Back
Repeat two times, then do some stretches of your choice.
