Here is an overview of today’s classes. Be sure to register for the classes in the dojo.
4:30 All Levels Martial Arts Drills and Fitness Conditioning (click for zoom link)
We will not likely go over curriculum, but it will be a fun class that you will sweat to!
5:30 CMX Class: Full Strikes (click for zoom link)
Working details on forms and sections with a team to improve and become more confident with skills and techniques for performance in the dojo and in competition.
6:30 High Red and Above Class (click for zoom link)
Today we will be offering an open mat format for anyone who would like help with their black belt training. We will be offering advice regarding individual skills such as katas, kicks, black belt mindsets, exercise form and the process of training and preparing for a black belt exam.