Author Archives: SCS Martial Arts & Fitness

Welcome to 2020! We’re back to regular classes tonight and we can’t wait to see you! Did you write down your victories from 2019? There is no victory too small to make your list! You will feel very proud of yourself and it will motivate you to do the next task on your agenda! Now […]

The best way to improve is to put yourself against others. We would love to help you be the best you can be! One of the most influential journeys our kids began is competing. Would you like to be part of our competition team? You just need to do five things: Join ProMac http://www.promackarate.comPractice and […]

Get your orders in now so that we can have them in the beginning of January! Shirt Orders: https://sparkpages.io/?i=iWe Tuition Offers: https://sparkpages.io/?i=GMe  12 Days of Christmas: https://sparkpages.io/?i=yif Summer Camps: https://sparkpages.io/?i=Ajf

Share with your friends! There are some great buy one get one free specials for new members! Also, our fitness classes are on special! Hurry, they end Saturday. https://sparkpages.io/?i=yif

Our Summer Camps are a lot of fun and you won’t want to miss out! Get the best rates now or lock in your spot for a $25 registration fee. https://sparkpages.io/?i=Ajf

We will have regular classes Friday, December 20 and Monday, December 23. We will be closed for Christmas December 24 through January 1.  We will reopen with regular classes on January 2. Tonight’s Schedule 4:00 Beginner Juniors(White-Yellow-Orange Belts) 4:45 Intermediate and Advanced Juniors(purple – black belts) and Adults All Levels  5:30 CMX Class.  Continuing the Cinematic […]

For today’s Christmas offer, I wanted to give 8 safety tips. I planned to make a pretty flier, but realized it’s not about the presentation, it’s about the facts. So here are 8 safety tips I, a mom of two, wife, woman, traveler, etc. use. Renshi probably has his own guy tips, but these are […]

When I was in school, we had to memorize our phone number, our address and make sure we knew how to use the phone for an emergency. In today’s day of cell phones where all the information is at our fingertips, it has become less important to memorize things like phone numbers or addresses. And […]

Check out the variety of specials we have to offer. Private Lessons! Need some help with material, kicks, choreographing your creative kumite? Plan on competing and want some perfecting? Wanna work on a special trick or just need a training plan? BIG SAVINGS on Private Lessons this week only! Tuition Renewal Weapons Clothing: Tees, New […]

Friday, November 8 6:00 – 9:00 pm Wear comfortable clothes, bring a snack and drink. Be focused. Saturday, November 9 It is the goal to not have to have a real practice on Saturday. However, we will want a quick run through. Participants are asked to arrive at 12:00 noon. We will open the doors […]